{"id":338,"date":"2025-07-11T18:32:52","date_gmt":"2025-07-11T18:32:52","guid":{"rendered":"https:\/\/qa.formidableforms.com\/abdi\/?page_id=338"},"modified":"2025-08-13T15:11:59","modified_gmt":"2025-08-13T15:11:59","slug":"338-2","status":"publish","type":"page","link":"https:\/\/qa.formidableforms.com\/abdi\/338-2\/","title":{"rendered":""},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||102px|||&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"frm_forms  with_frm_style frm_style_quiz\" id=\"frm_form_107_container\" data-token=\"63e11949f88cf09796e4ba47cc8598db\">\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_ajax_submit  frm_pro_form \" id=\"form_resiliencequizsectionstest\" data-token=\"63e11949f88cf09796e4ba47cc8598db\">\n<div class=\"frm_form_fields  frm_page_num_1\">\n<fieldset>\n<div class=\"frm_rootline_group\" role=\"group\" tabindex=\"0\" aria-label=\"Page 1 of 6\" ><ul class=\"frm_page_bar frm_rootline_6 frm_rootline frm_rootline_line  frm_show_lines frm_show_titles\"><li class=\"frm_rootline_single frm_current_page\"><input type=\"button\" value=\"1\" data-page=\"\" class=\" frm_page_1\" aria-disabled=\"true\" data-field=\"0\" aria-label=\"Regulation\"  \/><span class=\"frm_rootline_title\">Regulation<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"2\" data-page=\"17\" class=\"frm_page_skip frm_page_2\" data-field=\"2148\" aria-label=\"Compassion\"  \/><span class=\"frm_rootline_title\">Compassion<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"3\" data-page=\"34\" class=\"frm_page_skip frm_page_3\" data-field=\"2157\" aria-label=\"Connection\"  \/><span class=\"frm_rootline_title\">Connection<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"4\" data-page=\"51\" class=\"frm_page_skip frm_page_4\" data-field=\"2166\" aria-label=\"Positivity\"  \/><span class=\"frm_rootline_title\">Positivity<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"5\" data-page=\"68\" class=\"frm_page_skip frm_page_5\" data-field=\"2175\" aria-label=\"Perseverance\"  \/><span class=\"frm_rootline_title\">Perseverance<\/span><\/li>\t\t<li class=\"frm_rootline_single frm_rootline_show_hidden_steps_btn frm_hidden\">\n\t\t\t<input type=\"button\" class=\"frm_rootline_show_more_btn\" value=\"\u00b7\u00b7\u00b7\" \/>\n\t\t\t<ul class=\"frm_rootline_hidden_steps frm_hidden\"><\/ul>\n\t\t<\/li>\n\t\t<li class=\"frm_rootline_single\"><input type=\"button\" value=\"6\" data-page=\"85\" class=\"frm_page_skip frm_page_6\" data-field=\"2184\" aria-label=\"Flexibility\"  \/><span class=\"frm_rootline_title\">Flexibility<\/span><\/li><\/ul><div class=\"frm_clearfix\"><\/div><\/div><legend class=\"frm_screen_reader\">Resilience Quiz (Sections Test)<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"107\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_107\" id=\"frm_hide_fields_107\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"resiliencequizsectionstest\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_107\" name=\"frm_submit_entry_107\" value=\"d5344f8d19\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/abdi\/wp-json\/wp\/v2\/pages\/338\" \/><div id=\"frm_field_2140_container\" class=\"frm_form_field frm_section_heading form-field \">\r\n<h3 class=\"frm_pos_top\">STEP 1: Self-Regulation <\/h3>\r\n<div id=\"frm_desc_field_t5zns\" class=\"frm_description frm_section_spacing\">Recognizing our own emotional patterns so that we can anticipate and circumvent reactivity<\/div>\r\n\r\n<div id=\"frm_field_2141_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container vertical_radio\">\r\n    <div  id=\"field_5u8gf_label\" class=\"frm_primary_label\">In the moment, I can tell when I\u2019m getting upset or anxious\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_5u8gf_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-0\">\t\t\t<label  for=\"field_5u8gf-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-0\" value=\"Never\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-1\">\t\t\t<label  for=\"field_5u8gf-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-1\" value=\"Rarely\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-2\">\t\t\t<label  for=\"field_5u8gf-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-2\" value=\"Sometimes\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-3\">\t\t\t<label  for=\"field_5u8gf-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-3\" value=\"Often\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-4\">\t\t\t<label  for=\"field_5u8gf-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-4\" value=\"Always\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2142_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_v174_label\" class=\"frm_primary_label\">I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_v174_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-0\">\t\t\t<label  for=\"field_v174-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-1\">\t\t\t<label  for=\"field_v174-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-2\">\t\t\t<label  for=\"field_v174-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-3\">\t\t\t<label  for=\"field_v174-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-4\">\t\t\t<label  for=\"field_v174-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2143_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_qul6d_label\" class=\"frm_primary_label\">I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_qul6d_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-0\">\t\t\t<label  for=\"field_qul6d-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-1\">\t\t\t<label  for=\"field_qul6d-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-2\">\t\t\t<label  for=\"field_qul6d-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-3\">\t\t\t<label  for=\"field_qul6d-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-4\">\t\t\t<label  for=\"field_qul6d-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2144_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_3g3fv_label\" class=\"frm_primary_label\">When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done \r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_3g3fv_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-0\">\t\t\t<label  for=\"field_3g3fv-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-1\">\t\t\t<label  for=\"field_3g3fv-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-2\">\t\t\t<label  for=\"field_3g3fv-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-3\">\t\t\t<label  for=\"field_3g3fv-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-4\">\t\t\t<label  for=\"field_3g3fv-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2145_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_ywrug_label\" class=\"frm_primary_label\">When I\u2019m upset, I know what I need to do to feel better  \r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_ywrug_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-0\">\t\t\t<label  for=\"field_ywrug-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-1\">\t\t\t<label  for=\"field_ywrug-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-2\">\t\t\t<label  for=\"field_ywrug-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-3\">\t\t\t<label  for=\"field_ywrug-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Otten<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-4\">\t\t\t<label  for=\"field_ywrug-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<input type=\"hidden\" name=\"item_meta[2146]\" id=\"field_149f7\" value=\"\"  data-sectionid=\"2140\"     \/>\n<\/div>\n<input type=\"hidden\" name=\"frm_page_order_107\" id=\"frm_page_order_107\" value=\"17\" \/><input type=\"hidden\" name=\"item_meta[2149]\" id=\"field_tl1mv\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2150]\" id=\"field_8zd91-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2151]\" id=\"field_m1s6w-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2152]\" id=\"field_h01dm-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2153]\" id=\"field_4vh08-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2154]\" id=\"field_ru6vv-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2155]\" id=\"field_h8gwl\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2156]\" id=\"field_tyjn8\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2157]\" id=\"field_kyz2g\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2158]\" id=\"field_sl19p\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2159]\" id=\"field_ozvar-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2160]\" id=\"field_oxg6e-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2161]\" id=\"field_8ys4f-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2162]\" id=\"field_v5ot7-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2163]\" id=\"field_dk834-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2164]\" id=\"field_ufem\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2165]\" id=\"field_7u6z8\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2166]\" id=\"field_d5z3u\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2167]\" id=\"field_k8nfj\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2168]\" id=\"field_s5u9u-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2169]\" id=\"field_l07x6-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2170]\" id=\"field_n44am-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2171]\" id=\"field_scaea-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2172]\" id=\"field_on6bx-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2173]\" id=\"field_e5xdv\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2174]\" id=\"field_yr9cc\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2175]\" id=\"field_qj3a5\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2176]\" id=\"field_6ge7f\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2177]\" id=\"field_rfwvh-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2178]\" id=\"field_ozuxi-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2179]\" id=\"field_cxcyy-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2180]\" id=\"field_3ud8o-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2181]\" id=\"field_kcbes-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2182]\" id=\"field_70rmq\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2183]\" id=\"field_m8pe8\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2184]\" id=\"field_izdo2\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2185]\" id=\"field_d4dww\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2186]\" id=\"field_67uzk-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2187]\" id=\"field_4neh5-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2188]\" id=\"field_fqksx-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2189]\" id=\"field_kaf3z-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2190]\" id=\"field_77eyu-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2191]\" id=\"field_79zdn\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2192]\" id=\"field_oda8r\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2193]\" id=\"field_qykl2\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2194]\" id=\"field_8s5q\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2195]\" id=\"field_oai8x\" value=\"\"     \/>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_2415_container\">\n\t\t\t<label for=\"field_59d5b\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_59d5b\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[2415]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"CLcVBc0\/5XKdDSVrN6yWJttkruc2JayHYmlgoVWqzQ+gT7ONkpQ0mBbjXKORtH0J\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit\" type=\"submit\"  >Next<\/button>\r\n\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"frm_forms  with_frm_style frm_style_quiz\" id=\"frm_form_107_container\" data-token=\"63e11949f88cf09796e4ba47cc8598db\" data-token=\"63e11949f88cf09796e4ba47cc8598db\">\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_ajax_submit  frm_pro_form \" id=\"form_resiliencequizsectionstest\" data-token=\"63e11949f88cf09796e4ba47cc8598db\" data-token=\"63e11949f88cf09796e4ba47cc8598db\">\n<div class=\"frm_form_fields  frm_page_num_1\">\n<fieldset>\n<div class=\"frm_rootline_group\" role=\"group\" tabindex=\"0\" aria-label=\"Page 1 of 6\" ><ul class=\"frm_page_bar frm_rootline_6 frm_rootline frm_rootline_line  frm_show_lines frm_show_titles\"><li class=\"frm_rootline_single frm_current_page\"><input type=\"button\" value=\"1\" data-page=\"\" class=\" frm_page_1\" aria-disabled=\"true\" data-field=\"0\" aria-label=\"Regulation\"  \/><span class=\"frm_rootline_title\">Regulation<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"2\" data-page=\"17\" class=\"frm_page_skip frm_page_2\" data-field=\"2148\" aria-label=\"Compassion\"  \/><span class=\"frm_rootline_title\">Compassion<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"3\" data-page=\"34\" class=\"frm_page_skip frm_page_3\" data-field=\"2157\" aria-label=\"Connection\"  \/><span class=\"frm_rootline_title\">Connection<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"4\" data-page=\"51\" class=\"frm_page_skip frm_page_4\" data-field=\"2166\" aria-label=\"Positivity\"  \/><span class=\"frm_rootline_title\">Positivity<\/span><\/li><li class=\"frm_rootline_single\"><input type=\"button\" value=\"5\" data-page=\"68\" class=\"frm_page_skip frm_page_5\" data-field=\"2175\" aria-label=\"Perseverance\"  \/><span class=\"frm_rootline_title\">Perseverance<\/span><\/li>\t\t<li class=\"frm_rootline_single frm_rootline_show_hidden_steps_btn frm_hidden\">\n\t\t\t<input type=\"button\" class=\"frm_rootline_show_more_btn\" value=\"\u00b7\u00b7\u00b7\" \/>\n\t\t\t<ul class=\"frm_rootline_hidden_steps frm_hidden\"><\/ul>\n\t\t<\/li>\n\t\t<li class=\"frm_rootline_single\"><input type=\"button\" value=\"6\" data-page=\"85\" class=\"frm_page_skip frm_page_6\" data-field=\"2184\" aria-label=\"Flexibility\"  \/><span class=\"frm_rootline_title\">Flexibility<\/span><\/li><\/ul><div class=\"frm_clearfix\"><\/div><\/div><legend class=\"frm_screen_reader\">Resilience Quiz (Sections Test)<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"107\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_107\" id=\"frm_hide_fields_107\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"resiliencequizsectionstest\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_107\" name=\"frm_submit_entry_107\" value=\"d5344f8d19\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/abdi\/wp-json\/wp\/v2\/pages\/338\" \/><div id=\"frm_field_2140_container\" class=\"frm_form_field frm_section_heading form-field \">\r\n<h3 class=\"frm_pos_top\">STEP 1: Self-Regulation <\/h3>\r\n<div id=\"frm_desc_field_t5zns\" class=\"frm_description frm_section_spacing\">Recognizing our own emotional patterns so that we can anticipate and circumvent reactivity<\/div>\r\n\r\n<div id=\"frm_field_2141_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container vertical_radio\">\r\n    <div  id=\"field_5u8gf_label\" class=\"frm_primary_label\">In the moment, I can tell when I\u2019m getting upset or anxious\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_5u8gf_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-0\">\t\t\t<label  for=\"field_5u8gf-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-0\" value=\"Never\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-1\">\t\t\t<label  for=\"field_5u8gf-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-1\" value=\"Rarely\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-2\">\t\t\t<label  for=\"field_5u8gf-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-2\" value=\"Sometimes\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-3\">\t\t\t<label  for=\"field_5u8gf-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-3\" value=\"Often\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2141-2140-4\">\t\t\t<label  for=\"field_5u8gf-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2141][]\" id=\"field_5u8gf-4\" value=\"Always\"  data-sectionid=\"2140\"  data-reqmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious cannot be blank.\" data-invmsg=\"In the moment, I can tell when I\u2019m getting upset or anxious is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2142_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_v174_label\" class=\"frm_primary_label\">I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_v174_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-0\">\t\t\t<label  for=\"field_v174-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-1\">\t\t\t<label  for=\"field_v174-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-2\">\t\t\t<label  for=\"field_v174-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-3\">\t\t\t<label  for=\"field_v174-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2142-2140-4\">\t\t\t<label  for=\"field_v174-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2142][]\" id=\"field_v174-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2143_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_qul6d_label\" class=\"frm_primary_label\">I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_qul6d_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-0\">\t\t\t<label  for=\"field_qul6d-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-1\">\t\t\t<label  for=\"field_qul6d-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-2\">\t\t\t<label  for=\"field_qul6d-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-3\">\t\t\t<label  for=\"field_qul6d-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2143-2140-4\">\t\t\t<label  for=\"field_qul6d-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2143][]\" id=\"field_qul6d-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member cannot be blank.\" data-invmsg=\"I\u2019m aware when I\u2019m reactive with a coworker, friend, or family member is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2144_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_3g3fv_label\" class=\"frm_primary_label\">When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done \r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_3g3fv_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-0\">\t\t\t<label  for=\"field_3g3fv-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-1\">\t\t\t<label  for=\"field_3g3fv-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-2\">\t\t\t<label  for=\"field_3g3fv-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-3\">\t\t\t<label  for=\"field_3g3fv-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Often<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2144-2140-4\">\t\t\t<label  for=\"field_3g3fv-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2144][]\" id=\"field_3g3fv-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  cannot be blank.\" data-invmsg=\"When I\u2019m frustrated or anxious, I can usually redirect myself back to whatever I need to get done  is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_2145_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12 frm_first vertical_radio\">\r\n    <div  id=\"field_ywrug_label\" class=\"frm_primary_label\">When I\u2019m upset, I know what I need to do to feel better  \r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_ywrug_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-0\">\t\t\t<label  for=\"field_ywrug-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-0\" value=\"0\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   aria-required=\"true\"  \/> Never<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-1\">\t\t\t<label  for=\"field_ywrug-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-1\" value=\"1\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Rarely<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-2\">\t\t\t<label  for=\"field_ywrug-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-2\" value=\"2\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Sometimes<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-3\">\t\t\t<label  for=\"field_ywrug-3\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-3\" value=\"3\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Otten<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_2145-2140-4\">\t\t\t<label  for=\"field_ywrug-4\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[2145][]\" id=\"field_ywrug-4\" value=\"4\"  data-sectionid=\"2140\"  data-reqmsg=\"When I\u2019m upset, I know what I need to do to feel better   cannot be blank.\" data-invmsg=\"When I\u2019m upset, I know what I need to do to feel better   is invalid\"   \/> Always<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<input type=\"hidden\" name=\"item_meta[2146]\" id=\"field_149f7\" value=\"\"  data-sectionid=\"2140\"     \/>\n<\/div>\n<input type=\"hidden\" name=\"frm_page_order_107\" id=\"frm_page_order_107\" value=\"17\" \/><input type=\"hidden\" name=\"item_meta[2149]\" id=\"field_tl1mv\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2150]\" id=\"field_8zd91-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2151]\" id=\"field_m1s6w-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2152]\" id=\"field_h01dm-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2153]\" id=\"field_4vh08-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2154]\" id=\"field_ru6vv-0\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2155]\" id=\"field_h8gwl\" value=\"\"  data-sectionid=\"2149\"     \/>\n<input type=\"hidden\" name=\"item_meta[2156]\" id=\"field_tyjn8\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2157]\" id=\"field_kyz2g\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2158]\" id=\"field_sl19p\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2159]\" id=\"field_ozvar-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2160]\" id=\"field_oxg6e-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2161]\" id=\"field_8ys4f-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2162]\" id=\"field_v5ot7-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2163]\" id=\"field_dk834-0\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2164]\" id=\"field_ufem\" value=\"\"  data-sectionid=\"2158\"     \/>\n<input type=\"hidden\" name=\"item_meta[2165]\" id=\"field_7u6z8\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2166]\" id=\"field_d5z3u\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2167]\" id=\"field_k8nfj\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2168]\" id=\"field_s5u9u-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2169]\" id=\"field_l07x6-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2170]\" id=\"field_n44am-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2171]\" id=\"field_scaea-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2172]\" id=\"field_on6bx-0\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2173]\" id=\"field_e5xdv\" value=\"\"  data-sectionid=\"2167\"     \/>\n<input type=\"hidden\" name=\"item_meta[2174]\" id=\"field_yr9cc\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2175]\" id=\"field_qj3a5\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2176]\" id=\"field_6ge7f\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2177]\" id=\"field_rfwvh-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2178]\" id=\"field_ozuxi-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2179]\" id=\"field_cxcyy-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2180]\" id=\"field_3ud8o-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2181]\" id=\"field_kcbes-0\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2182]\" id=\"field_70rmq\" value=\"\"  data-sectionid=\"2176\"     \/>\n<input type=\"hidden\" name=\"item_meta[2183]\" id=\"field_m8pe8\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2184]\" id=\"field_izdo2\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2185]\" id=\"field_d4dww\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2186]\" id=\"field_67uzk-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2187]\" id=\"field_4neh5-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2188]\" id=\"field_fqksx-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2189]\" id=\"field_kaf3z-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2190]\" id=\"field_77eyu-0\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2191]\" id=\"field_79zdn\" value=\"\"  data-sectionid=\"2185\"     \/>\n<input type=\"hidden\" name=\"item_meta[2192]\" id=\"field_oda8r\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2193]\" id=\"field_qykl2\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2194]\" id=\"field_8s5q\" value=\"\"     \/>\n<input type=\"hidden\" name=\"item_meta[2195]\" id=\"field_oai8x\" value=\"\"     \/>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_2416_container\">\n\t\t\t<label for=\"field_5z6xc\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_5z6xc\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[2416]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"CLcVBc0\/5XKdDSVrN6yWJttkruc2JayHYmlgoVWqzQ+bGVhJfSGSVT6HoXw4BsDA\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit\" type=\"submit\"  >Next<\/button>\r\n\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:shortcode -->\n[formidable id=geo]\n<!-- \/wp:shortcode -->","_et_gb_content_width":"","footnotes":""},"class_list":["post-338","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/pages\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/comments?post=338"}],"version-history":[{"count":5,"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/pages\/338\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/pages\/338\/revisions\/366"}],"wp:attachment":[{"href":"https:\/\/qa.formidableforms.com\/abdi\/wp-json\/wp\/v2\/media?parent=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}